“I have been in therapy with Sadhana for the past four years. It has been a remarkable journey of picking up the pieces, discovering myself and embarking on a new and exciting path. Sadhana has and continues to hold space for me with empathy, non judgement and compassion giving me the freedom and confidence to explore my hurt, pain, losses, childhood trauma, significant familial relationships and has also helped me make big decisions in relationships and navigate a major transition in my life.
The sessions bring me insights and an understanding of my patterns enabling change. Processing my emotions through psychodrama, inner child work, art, working with parts and body work leaves me feeling lighter and more confident. I feel comforted, encouraged, acknowledged and supported on this journey of healing, self discovery and walking my path to truth and authenticity. I am tremendously grateful to Sadhana for having accompanied and witnessed me on this difficult journey inwards.”
ClientBangalore
“I approached Sadhana for therapy in 2022 after experiencing a series of anxiety attacks. Over the past three years, our weekly therapy sessions have allowed me to delve into the complex interplay of factors contributing to my anxiety, including traumatic events, ingrained thought patterns, and modeled behaviours. Within the safe and supportive therapeutic space created by Sadhana, I consistently feel comfortable and empowered to openly discuss the complexities of my life. Her approach is multifaceted, skillfully integrating Cognitive Behaviour Therapy (CBT), Psychodrama, Art Therapy, and Hypnotherapy to address my evolving needs. Her exceptional listening skills, a cornerstone of effective therapy, coupled with her unwavering patience and non-judgmental demeanour, have fostered a deep sense of trust and understanding between us. Working with Sadhana has encouraged me to embark on a profound journey of self-discovery, leading to significant personal growth and a transformative shift in my relationship with myself and others.”
ClientCanada
“Last year my husband and I were looking for some counselling to resolve mutual concerns in our relationship and were recommended by a friend to try out The Listening Corner. I was initially not very sure of how the sessions would help. Things had suddenly become strained between us and we had a lot of misunderstandings even when we had the best intentions.
Ms. Sadhana Mishra, our counsellor, had one on one individual sessions with both of us before the couples session began. The purpose was to listen to our sides of the story separately. Post that we had 6 couples sessions where we brought up issues that bother us. We practised ways of communicating discontent and resolving conflicts during these sessions. We also understood each other’s perspectives during conflicts. These sessions made both of us feel heard and understood. We stopped after 6 sessions because things had improved significantly after that.
We are very thankful to Ms. Sadhana Mishra for helping us work on how we express our emotions and bringing back harmony in our relationship.”
ClientBangalore
“Sadhana has been an integral part of my journey, both personally and professionally. She was my first therapist at a pivotal moment in my life when I was beginning my own training as a psychotherapist. Her work with me was transformative and deeply inspiring—I was so moved by her approach that I eventually decided to train in her modality. This marked the conclusion of our therapeutic alliance and the beginning of a new chapter as trainer and trainee. She ensured that this transition was smooth, guiding me through the process with care and helping me find another capable therapist to continue my journey.
As a therapist, Sadhana is a remarkable blend of professionalism, structure, and compassionate presence. Her style combines a unique balance of softness, strength, and assertiveness—like a nurturing yet protective “mama bear.” In her safe and holding space, I experienced profound inner child work and catharsis that allowed me to step into a new version of myself.
When we transitioned into a trainer-trainee dynamic, I was struck by her depth of knowledge, subtlety, and patience. Sadhana’s ability to ensure that no one gets left behind is one of her greatest strengths. She is highly attuned to the subtle processes within her trainees, creating an environment where everyone feels safe and supported. Her consistency and care foster an atmosphere of trust, enabling meaningful learning and growth.
What truly sets Sadhana apart is the playfulness and warmth she brings to her work. Whether as a therapist, facilitator, or trainer, she creates spaces where intense emotions are held with care, yet the process remains lighthearted and fun.
If you have the opportunity to work with Sadhana, you can rest assured that you are in exceptionally safe, skilled, and nurturing hands.”
Client - PsychotherapistGoa
“My experience with Sadhana has been tremendously rewarding and transformative. During the pandemic, I was diagnosed with anxiety and depression. I was referred to Sadhana, and we started therapy despite my reservations about virtual sessions. I needn't have worried because right from the get-go, I was comfortable, seen, heard, and I never felt judged. She has the qualities that anyone would ever seek in a therapist; she is kind, compassionate, objective, trustworthy, and incredibly patient.
I felt safe with her, and with her guidance, I have been able to work on simplyfing the chaos in my life. I have a better understanding of myself, and I feel equipped to take care of my well-being. Recently, I also lost my father. Sadhana guided me through the maelstrom of emotions that I faced as I was grieving.
I would advocate therapy to anybody. It has made my life better. Sadhana has made my life better.”
ClientBangalore
“I first met Sadhana during a very tough phase in my marriage when I felt completely lost and didn't know how to handle things. What started as a couple's counseling session quickly made me realize that I also needed individual counseling. Over the course of eight to ten sessions with her, I not only found clarity in my personal life but also in my professional life.
One of my biggest challenges was setting boundaries, something I struggled with so much that it left me feeling vulnerable and deeply unhappy in both areas of my life. Through Sadhana's guidance, I was able to overcome this, understand myself better, and rebuild my confidence.
I'm incredibly grateful for her support during that difficult time. She truly helped me turn things around, and I wish her all the very best in everything she does!”
ClientBangalore
“I cannot thank Sadhana enough for the incredible support and guidance she provided during some of the most challenging times in my life. Especially the time where I had to navigate the emotional turmoil of my divorce with strength and clarity. Sadhana provided a safe space to discover myself and heal faster. She was also a reliable expert helping me move forward and thrive.”
ClientUSA
“We came to Sadhana at one of the hardest points in our relationship, feeling disconnected and unsure of the way forward. With her guidance, we learned to communicate better, understand each other, and rebuild our connection. Now, our relationship is stronger and more loving than ever, and we're truly grateful for her support.”
ClientAustralia
“I was referred to Sadhana through a friend. First time in my life I was consulting a Psychologist, and I believe it really gave me the push needed to align my life the way I wanted it. The amount of self exploration I underwent during the sessions with Sadhana is something that I never believed I was capable of achieving. Her methods were so effective that I find myself going back to those techniques even today to calm myself down and remind myself of the work I put in to become the person I am today.”
ClientBangalore
